Most players continue playing soccer before fully healing, leaving them vulnerable to recurring injury and weakening the area over time. The best plan for an athlete after an injury is to follow a Return To Play (RTP) protocol presented by their doctors or athletic trainers. An RTP protocol is administered for each recovery phase over 24 hours [2]. First, they are allowed very little activity, then moderate, then slowly adding weightlifting or regular exercise back into their routine [2]. This prevents the athlete from returning too early and worsening their injuries. Each player needs prevention and rehabilitation plans catered to their individual needs as everyone will respond differently to treatment. However, a few points in prevention are universal: rules need to be enforced better, the number of matches and practices per week must be monitored, protective gear must be worn, and coaches should be educated to reduce recurring injury rates [5]. Conditioning can also affect athletes’ recurring injury rates, decreasing them with preseason conditioning or increasing them with year-round conditioning. Finally, the best prevention methods are a structured warm-up, such as the FIFA 11 warm up, to prepare the body for exercise and a cool-down to recover from the exertion, drastically reducing the amount of injuries in soccer [5]. Players may also benefit from routine prevention, even when they have rehabilitated their previous injury.